Anger is one of the most difficult emotions to handle. In times past we tried to repress it. Then, we tried to express it. Finally, we tried to forget it. The truth is, when you discover the hidden source of your anger, it could vanish.
The Quick-Studies listed at the left can help you relieve some of that tension in a matter of minutes.
And if you still need more help the Interactive Routine brings out the big guns.
ANGER
FIRST-AID
QUICK-STUDY
Are you affected by someone’s behavior?
Someone getting the
better of you?
Putting yourself
in control
INTERACTIVE
People-Pleaser Assessment?